Well, today was an upswing after a few tough days battling MS. And you know what? I think I’ve cracked the code to feeling better – it’s all about the sun! Or at least, that’s what I think it is seeing that i spent most of the day inside today VS last week where i spent a lot of time outside.
Initially, I thought it was my glasses causing the trouble. But, it turns out my tinted lenses my not be so tinted anymore . So, it’s time to invest in some darker glasses and experiment with a few more tricks to boost my health.
On top of that, I’ve dusted off an old workout routine I haven’t touched in years. Who knows, maybe this blast from the past will be just the thing to start to reduce my MS symptoms.
Living with MS can be a rollercoaster, but finding these small victories is what keeps me going. It’s all about embracing the little rays of sunshine that come our way, or blocking them out.