Well, today was an upswing after a few tough days battling MS. And you know what? I think I’ve cracked the code to feeling better – it’s all about the sun! Or at least, that’s what I think it is seeing that i spent most of the day inside today VS last week where i spent a lot of time outside.
Initially, I thought it was my glasses causing the trouble. But, it turns out my tinted lenses my not be so tinted anymore . So, it’s time to invest in some darker glasses and experiment with a few more tricks to boost my health.
On top of that, I’ve dusted off an old workout routine I haven’t touched in years. Who knows, maybe this blast from the past will be just the thing to start to reduce my MS symptoms.
Living with MS can be a rollercoaster, but finding these small victories is what keeps me going. It’s all about embracing the little rays of sunshine that come our way, or blocking them out.
Related on Mind of Will: my MS story and MS hydration morning routine.
